Optimize Your Brain For Intermittent Fasting

 

If you're looking to optimize your brain for Intermittent Fasting, then you should really look into nootropics. ONNIT's Alpha Brain is an amazing product to keep your brain going and focused when fasting. We've been using this for years and they even make a dissolvable keto friendly product to put into water for you to drink.

Intermittent Fasting can be hard sometimes while you're trying to figure out how to best regulate your blood sugar to stay focused on your day-to-day tasks. But the key is to keep your focus and be able to rid yourself of any mental fatigue you might be facing from your days.

It's with that, we HIGHLY recommend ONNIT ALPHA BRAIN!

Intermittent Fasting MCT Oil Kickstarter!

If you're looking for a simple tool for Intermittent Fasting then you will want to look into MCT Oil as a kickstarter to getting your good facts in!

Intermittent Fasting has grown exponentially along with other trends such as keto diets. MCT Oil is literal brain food for your body and mind. MCT (medium chain triglycerides) will help your body fuel itself and keep you burning fat while you're Intermittent Fasting.

If you're Intermittent Fasting, you should definitely look at supplementing your diet. We really recommend ONNIT supplements to help you with your fasting. They have a total human optimization model to help you best achieve success in life using their line of supplements.

The main one we recommend for Intermittent Fasting is their Onnit MCT Oil!

Onnit MCT Oil is one of the cleanest fuels for your body and brain, which is ESSENTIAL when intermittent fasting.

Most of the fats we eat are made from what are called long-chain fatty acids (LCTs)—carbon, oxygen, and hydrogen atoms bonded to a long chain of carbons. As the name might imply, long-chain fats are bulky, and take time to be broken down in the body to fuel activity. Medium-chain triglycerides—MCTs—are saturated fats that, due to a shorter chain of carbon atoms, digest much faster, and therefore provide a quicker source of energy.

Just click here for your link to TOTAL HUMAN optimized ONNIT MCT OIL!

Get Fit Fruit Bowl

Fruit is a great source of energy, fiber, anti-oxidants, and are a great source of high nutrient quality. With the Get Fit Fruit Bowl, you get your essentials for a nice snack.

Get Fit Fruit Bowl

• 1/2 Cup Strawberries, sliced
• 1/2 cup blackberries or blueberries
• 1/2 mango, cubed
• 1 kiwi, sliced
• 1 quarter watermelon

Combine these ingredients into a small dish and enjoy your Get Fit Fruit Bowl!

Fitness Food Porn

Image Attribution, by sodaniechea

Fitness Food Porn is a work in progress but has been a constant thought on the back of my mind. Please stay tuned for future updates and pics of delectable, yet healthy, foods. You might be wondering how you got here, and I'm wondering the same thing. Maybe it was meant to be?

Anyways, our vision here at Fitness Food Porn is something that I'm putting my time into bringing you THE BEST #foodporn pictures on the internet! We are all a part of the health and fitness underground, coming from martial arts, personal training, and foodie backgrounds.

Thanks for visiting Fitness Food Porn and we look forward to seeing you again.